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GymFitnessPro Staff

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10 lies and truths about losing fat

We tell you all the medical truth about what really makes us lose weight and lose fat. We advance your 10 lies and truths about...

Arnold Schwarzenegger Blueprint to Mass Phase 2

This is Arnold Schwarzenegger's blueprint to mass that he utilized to build one of the greatest physiques of all time.Arnold became a legend, now...

‘Yoga Sutras’: the 8 steps to find our conscience

A collection of 196 aphorisms that convey the wisdom of yoga; an essential book for everyone who has started the path of this millenary...

Free Running: the freedom to run without goals or timetables

There are sports in which the real benefits are obtained when we forget to overcome specific objectives or times, and we only seek to...

How to lose belly with Pilates

Do you want to take off your fats once and for all? Pilates is a good way to achieve this because through a series of...