Arnold Schwarzenegger’s Blueprint to Mass Phase 1 is the foundational guide to start your bodybuilding journey. It’s your map to an iron mind, epic physique, and incredible legacy. Follow in the footsteps of the world’s greatest bodybuilder. After the initial 4 week program, you will then lead into Phase 2 for a full 8-week workout and nutrition guide.
There’s a legend behind every legacy. There’s a blueprint behind every legend. This is Arnold Schwarzenegger’s blueprint—his workout program, nutrition plan, training philosophy, history, knowledge, thoughts on motivation, and more. This is your map to success. Learn from the best bodybuilder of all time and build your own legacy.
Ready for Phase 2?